Think of a juice cleanse as a reboot to your system.
A way to detox and recalibrate your body so you can achieve physical goals, such as:
- Eating healthier & conquering cravings.
- Boosting your immune system, increasing energy and improving mental clarity.
- Overcoming digestive problems like sluggishness or bloating.
- Reducing inflammation and giving your skin new vibrancy.
Our body comes equipped with a wonderful detoxification system which includes the liver, kidney, intestine, lungs, lymph system, and skin. These organs are in charge of breaking down and eliminating toxins. Unfortunately, our bodies are also bombarded daily with a load of toxins through the food we eat, the air we breathe, and the water we drink. On top of that, most people do not eat a diet rich in the nutrient-dense whole foods needed to optimize our detoxification system.
During a juice cleanse, you will abstain from your ordinary diet and consume instead a variety of drinks formulated from spices and juiced vegetables, fruits, herbs, and roots. Jujubeet cleanses, in particular, are made with organic ingredients. Each Jujubeet “juice” will saturate your body with vitamins, minerals, enzymes, antioxidants, and other phytonutrients – food that will literally heal you from the inside out.
You may wonder, “Why juice? Why not eat the whole food?” Eating fruits and vegetables in their whole form should definitely be part of a healthy diet. But how much kale, spinach, carrots, or other fruits and vegetables would you need to eat, to get the same amount of nutrients contained in a 16-oz juice? Juicing allows the raw fruits and vegetables to deliver the highest nutrient load in the most efficient manner, straight into your bloodstream and cells. By removing the insoluble fiber, your body can better absorb the high-quality nutrients found in cold-pressed juice. But don’t worry – at Jujubeet we know your body needs some of that roughage to keep things moving along, and each cleanse package also includes a daily, fiber-rich beverage.
In fact, all the delicious juices and smoothies in our Jujubeet Cleanses were formulated by our dietitian and approved by Dr. Bizzy Riley a naturopathic primary care provider located in Issaquah. They contain, as much as possible, locally grown, organic vegetables and fruits, and are cold-pressed the night before or the morning of your cleanse.
While a juice cleanse gives your body a break from toxic foods and most food allergens, be aware that it is not meant as a quick fix or an ongoing weight-loss solution.
You can use your cleanse, however, as a period to identify healthy habits and learn more about your body and which foods make you feel better or worse. Observing a short pre-cleanse and post-cleanse period will further optimize your results and make the cleanse more enjoyable. So treat yourself to a Jujubeet Cleanse and feel what healthy feels like!